Group Health & Wellness Coaching
Armed with scientific knowledge and the art of holistic healing, we help you cut through the complexity, confusion, and overwhelm of a modern world, empowering you to achieve personal health goals and understand what optimal health means for YOU!
Join a community of support!
Join a community of support as we explore various health and wellness topics! We provide education around health-promoting strategies, helping you understand the nuances of health and dis-ease. You will leave each session with the confidence and skills to move forward on your divine path towards well-being and achieve personal health goals.
Client Testimonial
Prior to starting, I felt like everything was at a standstill personally and professionally; there was a definite feeling of being stuck. I was able to reset my expectations for myself and for my family by prioritizing my mental and physical health. These sessions provided the insight needed to make a career change and to go in a positive direction.
The stress of work had caused me to lose interest in activities I had enjoyed beforehand. My eating habits including eating at my desk while working and I wasn’t able to get a proper night’s sleep.
The key recognition was seeing how my physical health affected my mental health. Making sure I took breaks throughout the day, putting in the effort to eating better, and taking time to do activities I enjoyed helped bring more focus to my life. I was able to see that the job I was doing was taking so much from me; it gave me the spark I needed to find something new.
Steve | South Carolina